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Why You Should Consider Getting Regular Chiropractic Care
The truth is that most people use chiropractors only when their back hurts. I am about to argue that that might not be the best use of Chiropractic care. First, let’s be clear about what chiropractic care is and what it does. The goal of a chiropractic adjustment is to correct mechanical dysfunctions mostly in the spine but also in the extremities (i.e. arms and legs). The specific mechanical dysfunctions that I am referring to are joint misalignment (which causes poor post
Tim St. Onge
Mar 28, 20233 min read


Do I Really Need an MRI for Lower Back Pain?
Quick Summary Many People Wonder... "Do I need an MRI for my back painn?" Truthfully, Most people with lower back pain do not need an MRI right away. Research shows that disc bulges, degeneration, and other spinal changes are common even in people who have no back pain. Medical guidelines generally recommend starting with a thorough history, physical examination, and appropriate conservative care when there are no warning signs of a serious condition. However, an MRI can


Could Your Thyroid Be Causing Your Fatigue and Weight Gain?
Quick Summary Yes, an underactive thyroid can cause fatigue and weight gain. When the thyroid doesn't produce enough hormones, your metabolism can slow down, leaving you tired, cold, constipated, or struggling with changes in your weight. But thyroid disease isn't the only possible explanation. Here's what you should know: Hypothyroidism can cause fatigue, brain fog, dry skin, constipation, and modest weight gain. Hashimoto's disease, an autoimmune condition, is the most comm


Text Neck: Is Technology Really Destroying Your Spine?
Article about technology and phone use and it's impact on the health of your neck and spine.
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