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Shift Your Mindset from Punishment to Partnership: How Inner Dialogue Shapes Your Health
What if the reason your health plan isn't working has nothing to do with your diet or your workout? Candace Oates lost over 125 pounds and kept it off for 25 years — and she says it started with one thing: changing how she talked to herself. In this episode of Health Hacks, we explore why mindset must come before any tactic.

Dr. Jeni St. Onge
Oct 57 min read


Could Mold Be Making You Sick? Symptoms & Hidden Mold
Could Mold Be Making You Sick? Signs Your Home May Be Affecting Your Health You eat pretty well. You try to get enough sleep. Maybe you've even had blood work done. But you still don't feel right. You're tired. Your head feels foggy. Your sinuses are always bothering you. Or you just don't feel like yourself. When this happens, we usually start looking inside the body for answers. Sometimes we also need to look at the environment around us. One place worth considering is

Dr. Jeni St. Onge
Sep 215 min read


Healing from the Inside Out: Our 30-Day Gut Reset Protocol That Transforms Energy, Digestion & Hormones
At Thrive Chiropractic & Functional Health in Branson, Missouri, we’ve seen it time and again: people struggling with bloating, fatigue, brain fog, stubborn weight, joint pain, hormone imbalances, and even autoimmune flares — all while being told “everything looks normal.” The common thread? Gut dysfunction. Your gut is the foundation of your health. When it’s inflamed or imbalanced, it affects everything — immunity, energy, mood, hormones, and more. The good news? You can st

Tara Peterson
May 73 min read


Struggling With IBS or SIBO? You’re Not Alone — and You’re Not Broken
Bloating, IBS, or SIBO symptoms? Learn how functional medicine addresses gut health from root causes—not band-aid treatments. Free consult available.

Tara Peterson
Feb 33 min read


Could Your Thyroid Be Causing Your Fatigue and Weight Gain?
Quick Summary Yes, an underactive thyroid can cause fatigue and weight gain. When the thyroid doesn't produce enough hormones, your metabolism can slow down, leaving you tired, cold, constipated, or struggling with changes in your weight. But thyroid disease isn't the only possible explanation. Here's what you should know: Hypothyroidism can cause fatigue, brain fog, dry skin, constipation, and modest weight gain. Hashimoto's disease, an autoimmune condition, is the most comm


Text Neck: Is Technology Really Destroying Your Spine?
Article about technology and phone use and it's impact on the health of your neck and spine.


Shift Your Mindset from Punishment to Partnership: How Inner Dialogue Shapes Your Health
What if the reason your health plan isn't working has nothing to do with your diet or your workout? Candace Oates lost over 125 pounds and kept it off for 25 years — and she says it started with one thing: changing how she talked to herself. In this episode of Health Hacks, we explore why mindset must come before any tactic.
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