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What Is A "Slipped Disc?"
Did you know that flying squirrels don’t fly . . . that guinea pigs are neither pigs nor are they from Guinea. Your “Funny Bone” is neither funny (when you bump it) nor is it a bone. In fact, it is actually the ulnar nerve as it passes behind the elbow. A "slipped disc" is yet another misnomer. Allow me to explain. A spinal disc is a cushion that separates two adjacent bones in your spine. The outer edge of your spinal disc is called the annulus fibrosis and is firmly a
Tim St. Onge
Feb 15, 20233 min read
Do I Really Need an MRI for Lower Back Pain?
Quick Summary Many People Wonder... "Do I need an MRI for my back painn?" Truthfully, Most people with lower back pain do not need an MRI right away. Research shows that disc bulges, degeneration, and other spinal changes are common even in people who have no back pain. Medical guidelines generally recommend starting with a thorough history, physical examination, and appropriate conservative care when there are no warning signs of a serious condition. However, an MRI can
Could Your Thyroid Be Causing Your Fatigue and Weight Gain?
Quick Summary Yes, an underactive thyroid can cause fatigue and weight gain. When the thyroid doesn't produce enough hormones, your metabolism can slow down, leaving you tired, cold, constipated, or struggling with changes in your weight. But thyroid disease isn't the only possible explanation. Here's what you should know: Hypothyroidism can cause fatigue, brain fog, dry skin, constipation, and modest weight gain. Hashimoto's disease, an autoimmune condition, is the most comm
Text Neck: Is Technology Really Destroying Your Spine?
Article about technology and phone use and it's impact on the health of your neck and spine.
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