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Why Some Injuries Heal and Others Become Chronic
Key Takeaway: Chronic injuries often develop when the body's healing process becomes stalled. Chiropractic care, shockwave therapy, and corrective exercise may help restore movement, improve circulation, stimulate tissue repair, and support long-term recovery without drugs or surgery. You didn't wake up one day with a chronic injury—it slowly became one. Why Injuries Become Chronic Have you ever wondered why some people sprain an ankle, strain a shoulder, or hurt their back a
Tim St. Onge
Jun 24 min read
How Many Treatments Do You Really Need for Shock Wave Therapy to Work?
How Many Treatments Do You Really Need for Shock Wave Therapy to Work? If you’re considering shock wave therapy for pain relief, one of the first questions you probably have is: “How many treatments will I actually need before I feel better?” That’s a fair question. Most people dealing with chronic pain have already tried stretching, medications, injections, physical therapy, or even rest — often with limited success. When you start something new, you want to know what to exp
Tim St. Onge
May 124 min read
Do I Really Need an MRI for Lower Back Pain?
Quick Summary Many People Wonder... "Do I need an MRI for my back painn?" Truthfully, Most people with lower back pain do not need an MRI right away. Research shows that disc bulges, degeneration, and other spinal changes are common even in people who have no back pain. Medical guidelines generally recommend starting with a thorough history, physical examination, and appropriate conservative care when there are no warning signs of a serious condition. However, an MRI can
Could Your Thyroid Be Causing Your Fatigue and Weight Gain?
Quick Summary Yes, an underactive thyroid can cause fatigue and weight gain. When the thyroid doesn't produce enough hormones, your metabolism can slow down, leaving you tired, cold, constipated, or struggling with changes in your weight. But thyroid disease isn't the only possible explanation. Here's what you should know: Hypothyroidism can cause fatigue, brain fog, dry skin, constipation, and modest weight gain. Hashimoto's disease, an autoimmune condition, is the most comm
Text Neck: Is Technology Really Destroying Your Spine?
Article about technology and phone use and it's impact on the health of your neck and spine.
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