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(417) 545-3635
574 State Hwy 248 #4, Branson, MO 65616


Could Mold Be Making You Sick? Symptoms & Hidden Mold
Could Mold Be Making You Sick? Signs Your Home May Be Affecting Your Health You eat pretty well. You try to get enough sleep. Maybe you've even had blood work done. But you still don't feel right. You're tired. Your head feels foggy. Your sinuses are always bothering you. Or you just don't feel like yourself. When this happens, we usually start looking inside the body for answers. Sometimes we also need to look at the environment around us. One place worth considering is

Dr. Jeni St. Onge
Sep 215 min read


Insulin Resistance: The Hidden Driver of Weight Gain
You’re eating better. You’re exercising. Maybe you’ve even cut calories, stopped eating late at night, and started walking more. But the scale barely moves. Or worse—you keep gaining weight. It’s frustrating. And after a while, it’s easy to think: “Maybe I just need more willpower.” But weight regulation is more complicated than willpower or calories alone. For some people, one piece of the puzzle may be insulin resistance. Insulin resistance can make it harder for your bod

Dr. Jeni St. Onge
Sep 88 min read


Why Losing Weight Isn't Just About Calories
You've probably heard the advice before: "Just eat less and move more." If it were really that simple, millions of people wouldn't still be struggling. At Thrive Chiropractic & Functional Health, we regularly hear comments like these: "I'm doing everything right." "I barely eat anything." "I exercise almost every day." "Nothing works anymore." If you've ever felt this way, you're not alone. And it doesn't automatically mean you're doing something wrong. Your Body Is Designed

Dr. Jeni St. Onge
Aug 245 min read


Why Am I So Tired All the Time? A Functional Medicine Approach to Fatigue
Quick Summary If you've been asking yourself, "Why am I so tired all the time?" you're not alone. Fatigue is one of the most common reasons women seek functional medicine care. Instead of masking symptoms, functional medicine looks for underlying contributors such as poor sleep, hormone changes, thyroid dysfunction, blood sugar imbalances, chronic stress, nutrient deficiencies, inflammation, and gut health. According to the Cleveland Clinic, fatigue is a symptom—not a disease
Tim St. Onge
Aug 103 min read


Labs Are Normal but You Still Feel Sick... What Functional Medicine Looks For
Quick Summary The World Health Organization has long recognized that health is more than simply the absence of disease. It defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." That perspective aligns closely with the functional medicine approach of understanding the whole person—not just diagnosing disease. That can mean digging deeper than just a quick glance at a limited set of labs offered on yo
Tim St. Onge
Jul 277 min read


Hormone Optimization in Men and Women: What You Need to Know
Are Hormones Affecting Your Energy, Weight, Sleep, or Mood? Do you feel tired even after a full night's sleep? Have you gained weight despite eating healthy and exercising? Are you struggling with brain fog, low motivation, poor sleep, mood changes, or a declining sex drive? If so, your hormones may be playing a bigger role than you realize. At Thrive Chiropractic & Functional Health in Branson, MO, we help men and women identify and address hormone imbalances through a root-

Dr. Jeni St. Onge
Jul 135 min read


The Functional Medicine Root Cause Most People Miss: Stress, Trauma, and the Silent Breakdown of Health
You can eat clean, exercise, and take supplements, but if your body is stuck in a stress response, it will be difficult to fully heal. If you’ve been struggling with your health—digestive issues, autoimmune symptoms, fatigue, or stubborn weight gain—you may have been told: “It’s just your hormones.” “It’s part of aging.” “Your labs look normal.” But what if the real root cause started long before the symptoms? A Pattern We See Every Day In functional medicine, we start to not

Tara Peterson
May 62 min read


What is Functional Medicine and Can it help me?
We often get the question, “why doesn’t my doctor do__________?” Or Why can’t I just have this done at my doctor’s office? I think that this is a good time to outline some main differences between traditional (allopathic) medicine and Functional Medicine. A traditional medical doctor is trained in something called allopathic medicine. Allopathic medicine is a system in which medical doctors treat symptoms and diseases using drugs, radiation, or surgery. Allopathic doctors a
Tim St. Onge
Oct 6, 20223 min read


Could Your Thyroid Be Causing Your Fatigue and Weight Gain?
Quick Summary Yes, an underactive thyroid can cause fatigue and weight gain. When the thyroid doesn't produce enough hormones, your metabolism can slow down, leaving you tired, cold, constipated, or struggling with changes in your weight. But thyroid disease isn't the only possible explanation. Here's what you should know: Hypothyroidism can cause fatigue, brain fog, dry skin, constipation, and modest weight gain. Hashimoto's disease, an autoimmune condition, is the most comm


Text Neck: Is Technology Really Destroying Your Spine?
Article about technology and phone use and it's impact on the health of your neck and spine.


Shift Your Mindset from Punishment to Partnership: How Inner Dialogue Shapes Your Health
What if the reason your health plan isn't working has nothing to do with your diet or your workout? Candace Oates lost over 125 pounds and kept it off for 25 years — and she says it started with one thing: changing how she talked to herself. In this episode of Health Hacks, we explore why mindset must come before any tactic.
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